A small group of runners training together on a coastal trail in warm evening light.

Your training planner and journal

Your training plan. Out of the spreadsheet.

Create it. Change it when life changes. Record what actually happened. Keep the whole journey in one place.

Fully editable. Private by default. Built to support your decisions, not make them for you.

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True Blue Ultra · 16 Jan 2027

My 50K training

Week 7 of 25

Mon

Completed

Recovery

5 km easy

5.2 km

Tue

Completed

Hills

6 × 2 min

Done

Thu

Planned

Easy run

8 km relaxed

Planned

Sun

Planned

Long run

22 km easy

Key run

4 runs · 43 km plannedEvery session can be changed

Plan. Record. Look back.

A useful rhythm, not another system to keep up with.

Build a plan that fits your life. Move things around when life happens. Then record what you actually did—how it felt, what worked, and what did not.

All your training, in one clear, calm place.

Thursday, 11 June

Planned

Easy run

8 km · easy effort

Actual

8.1 km52:186:27/km

Notes

Felt good and relaxed. Kept the effort easy.

Activity link

strava.com/activities/123456789

Make the plan yours

Start with a useful structure, then move, add, change, or remove sessions until it fits your week.

Record what happened

Keep the actual distance, time, effort, activity link, and the short note you will want later.

See the whole journey

Look back across the training block and share selected progress when you want people to follow along.

Built for real training

It keeps your journal. It does not pretend to be your coach.

No mysterious readiness score. No algorithm moving your week around behind your back. The journal gives you structure and a reliable record while leaving the decisions with you.

Planned16 km easy on trails

Actual13.8 km · 1:48:12

NoteCut it short in the heat. Happy with the climbing.

StatusChanged—and it still counted.

Yours first

Private by default. Share only what you choose.

Your journal stays yours

Plans, goals, notes, and activity links begin as your private training record.

Sharing is deliberate

Create a clean progress view later without exposing private notes or account details.

Training by Runners Gateway

One home for the plan and the story behind it.

Start with a sensible structure, shape it around your life, and keep the record you would otherwise lose across spreadsheets, activity apps, and loose notes.

Look through the journal

Runners Gateway

Runners GatewayTraining

Your training planner and journal

Your training plan. Out of the spreadsheet.

Create it. Change it when life changes. Record what actually happened. Keep the whole journey in one place.

Fully editable. Private by default. Built to support your decisions, not make them for you.

Explore the journal See how it works

True Blue Ultra · 16 Jan 2027

My 50K training

Week 7 of 25

Mon

Completed

Recovery

5 km easy

5.2 km

Tue

Completed

Hills

6 × 2 min

Done

Thu

Planned

Easy run

8 km relaxed

Planned

Sun

Planned

Long run

22 km easy

Key run

4 runs · 43 km plannedEvery session can be changed

Plan. Record. Look back.

A useful rhythm, not another system to keep up with.

Build a plan that fits your life. Move things around when life happens. Then record what you actually did—how it felt, what worked, and what did not.

All your training, in one clear, calm place.

Thursday, 11 June

Planned

Easy run

8 km · easy effort

Actual

8.1 km52:186:27/km

Notes

Felt good and relaxed. Kept the effort easy.

Activity link

strava.com/activities/123456789

Make the plan yours

Start with a useful structure, then move, add, change, or remove sessions until it fits your week.

Record what happened

Keep the actual distance, time, effort, activity link, and the short note you will want later.

See the whole journey

Look back across the training block and share selected progress when you want people to follow along.

Built for real training

It keeps your journal. It does not pretend to be your coach.

No mysterious readiness score. No algorithm moving your week around behind your back. The journal gives you structure and a reliable record while leaving the decisions with you.

Planned16 km easy on trails

Actual13.8 km · 1:48:12

NoteCut it short in the heat. Happy with the climbing.

StatusChanged—and it still counted.

Yours first

Private by default. Share only what you choose.

Your journal stays yours

Plans, goals, notes, and activity links begin as your private training record.

Sharing is deliberate

Create a clean progress view later without exposing private notes or account details.

Training by Runners Gateway

One home for the plan and the story behind it.

Start with a sensible structure, shape it around your life, and keep the record you would otherwise lose across spreadsheets, activity apps, and loose notes.

Look through the journal