A small group of runners training together on a coastal trail in warm evening light.

Your training plans in one place

Your training plan. Out of the spreadsheet.

Create a plan for your event, view each week, edit sessions when life changes, and track what you complete.

Your plan stays flexible, so it can keep working when your week does not go exactly as expected.

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True Blue Ultra · 16 Jan 2027

My 50K training

Week 7 of 25

Mon

Completed

Recovery

5 km easy

5.2 km

Tue

Completed

Hills

6 × 2 min

Done

Thu

Planned

Easy run

8 km relaxed

Planned

Sun

Planned

Long run

22 km easy

Key run

4 runs · 43 km plannedEvery session can be changed

Create. View. Edit. Track.

Everything you need to manage a training plan.

See your planned sessions, update the week when things change, and record what you actually completed.

One plan, kept up to date from start to finish.

Thursday, 11 June

Planned

Easy run

8 km · easy effort

Actual

8.1 km52:186:27/km

Notes

Felt good and relaxed. Kept the effort easy.

Activity link

strava.com/activities/123456789

Create a plan

Choose your event, distance, experience level, weekly schedule, and finish-time goals.

View and edit it

Open the full plan, see what is coming next, and move or change sessions when you need to.

Track your progress

Mark sessions complete and add the distance, time, notes, or activity link you want to keep.

Built for real training

Track the plan you actually follow.

Compare each planned session with what you completed. Add your result, notes, and activity link so the plan reflects the training you actually did.

Planned16 km easy on trails

Completed13.8 km · 1:48:12

NoteCut it short in the heat. Happy with the climbing.

StatusCompleted with changes

Keep the plan useful

See where you are and what comes next.

View your plan

Open the whole training block or focus on the sessions planned for this week.

Edit as you go

Move sessions, update what you completed, and keep the plan aligned with real life.

Training by Runners Gateway

Create your plan and keep using it.

Build the plan around your event, adjust it as training unfolds, and track your progress without maintaining another spreadsheet.

Join the waiting list

Runners Gateway

Runners GatewayTraining

Your training plans in one place

Your training plan. Out of the spreadsheet.

Create a plan for your event, view each week, edit sessions when life changes, and track what you complete.

Your plan stays flexible, so it can keep working when your week does not go exactly as expected.

Join the waiting list See how it works

True Blue Ultra · 16 Jan 2027

My 50K training

Week 7 of 25

Mon

Completed

Recovery

5 km easy

5.2 km

Tue

Completed

Hills

6 × 2 min

Done

Thu

Planned

Easy run

8 km relaxed

Planned

Sun

Planned

Long run

22 km easy

Key run

4 runs · 43 km plannedEvery session can be changed

Create. View. Edit. Track.

Everything you need to manage a training plan.

See your planned sessions, update the week when things change, and record what you actually completed.

One plan, kept up to date from start to finish.

Thursday, 11 June

Planned

Easy run

8 km · easy effort

Actual

8.1 km52:186:27/km

Notes

Felt good and relaxed. Kept the effort easy.

Activity link

strava.com/activities/123456789

Create a plan

Choose your event, distance, experience level, weekly schedule, and finish-time goals.

View and edit it

Open the full plan, see what is coming next, and move or change sessions when you need to.

Track your progress

Mark sessions complete and add the distance, time, notes, or activity link you want to keep.

Built for real training

Track the plan you actually follow.

Compare each planned session with what you completed. Add your result, notes, and activity link so the plan reflects the training you actually did.

Planned16 km easy on trails

Completed13.8 km · 1:48:12

NoteCut it short in the heat. Happy with the climbing.

StatusCompleted with changes

Keep the plan useful

See where you are and what comes next.

View your plan

Open the whole training block or focus on the sessions planned for this week.

Edit as you go

Move sessions, update what you completed, and keep the plan aligned with real life.

Training by Runners Gateway

Create your plan and keep using it.

Build the plan around your event, adjust it as training unfolds, and track your progress without maintaining another spreadsheet.

Join the waiting list